Tom Brady Spotted Doing Yoga on the Sidelines Of A Preseason Game

Patriots quarterback Tom Brady is pretty serious about his pliability. He even does yoga to keep it going.

The quarterback was spotted doing some yoga on the sidelines during the Patriots preseason finale.

Every athlete knows how hard Brady tries to stay in shape at 42. Rob Gronkowski is one of them.

“The guy’s a beast, the guy’s a machine, the guy is Mr. Pliable,” the retired Patriots player told Extra of Brady . “He can play for as long as he wants, and he is going to play for as long as he wants.”

Fans went crazy!

“Highlight of the whole preseason imho [in my humble opinion],”  one Twitter user wrote.

“Tom Brady doing yoga on the sidelines of a preseason game is the most predictable thing that’s happened in the past three years,” a Sports Illustrated writer added.

“Tom Brady doing yoga on the sidelines during a game is peak Tom Brady,” wrote another user.

Pliability is an important aspect of Brady’s routine.

“If I can keep my muscles pliable, I can hopefully limit the intensity, or limit the injury altogether, if I do absorb some of these forces,” Brady told CBS, speaking about how the practice helps him on the field .

“The key is in complementing traditional strength and conditioning training with muscle pliability,” the TB12 website reads. “Pliable muscles are softer, longer, and more resilient: they help insulate the body against injury and accelerate post-injury of the muscle.”

Brady is also serious about his plans to play until he is 45. But, some fans were confused after he put his Boston home up for a sale. TB12 has an explanation for that.

“We have been at the same place for a long time and I love playing for the Patriots,” he said. “I have such a great relationship with Mr. Kraft and Coach Belichick and our team. We’ll worry about that when that happens. This isn’t the time to worry about it.”

The quarterback didn’t play in the preseason finale against the New York Giants. He is getting ready for the regular season. Let’s go, Patriots!

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