Great athletes pay special attention to their diet, but this doesn’t apply to LeBron James. The Lakers superstar doesn’t really pay attention to all the strict diet rules athletes follow. Tristan Thompson unveiled LeBron’s secret. He talked about LeBron’s unreal diet.
“Ask him what he eats for breakfast,” he told The Athletic. “He has like five french toast, drowns it in syrup with strawberries and bananas. Then he has like a four-egg omelette and then he goes and just f—ing dunks on somebody. It doesn’t make sense.
“He eats desserts with every meal. He’ll come with his one-week diet, vegan crap, but he literally eats like it doesn’t make sense. He’s really a specimen. He eats like s–t.”
Well, LeBron wins games despite his menu. That’s the only thing that matters at the moment. He will lead the Lakers to a title this season.
His weekly workout is insane though.
LeBron’s unreal diet is not a problem
Push-Ups – 8-10 reps, 3 sets
Pull-Ups – 8-10 reps, 3 sets
Dumbbell Snatch – 5 reps, 3 sets
Single Arm Cable Row – 8-10 reps, 3 sets
Dumbbell Squat – 10-12 reps, 3 sets
Swiss Ball Hip Raise and Leg Curl – 10-12 reps, 3 sets
Dumbbell Step-Ups – 10 reps, 3 sets
Single-Leg Standing Dumbbell Calf Raise – 12 reps, 3 sets
Dumbbell Bench Press – 10 reps, 3 sets
Lat Pulldown – 10 reps, 3 sets
Single-Arm Overhead Press – 6-8 reps, 3 sets
Single-Arm Dumbbell Row – 10 reps, 3 sets
Single-Leg Squat – 5 reps, 3 sets
Dumbbell Side Lunge – 10 reps, 3 sets
Single-Leg Swiss Ball Curl – 10 reps, 3 sets
Unstable Jump Rope – 45 seconds
“I remember one year I tried to eat like he ate and it just didn’t work out,” Thompson said. “I started gaining weight and said, ‘f–k this.’ I mean it works for him. He loves sweets. He eats desserts and French toast. It’s crazy how his body just burns it.”
LeBron promised to lead the Lakers to the playoffs, and he is on a really great way to accomplish that. The king of basketball is about to win his fourth title. He is keeping his promise with this one.